Can we improve emotional skills in older adults? Emotional intelligence, life satisfaction, and resilience

  1. Iraida Delhom 1
  2. Encarnación Satorres 2
  3. Juan C. Meléndez 2
  1. 1 Valencian International University, Spain
  2. 2 University of Valencia, Spain
Revista:
Psychosocial Intervention

ISSN: 1132-0559

Año de publicación: 2020

Volumen: 29

Número: 3

Páginas: 133-139

Tipo: Artículo

DOI: 10.5093/PI2020A8 DIALNET GOOGLE SCHOLAR lock_openAcceso abierto editor

Otras publicaciones en: Psychosocial Intervention

Resumen

Se ha demostrado que la inteligencia emocional es un recurso relevante asociado a una mejor adaptación personal y social. En adultos mayores se ha asociado con constructos tales como la satisfacción vital y la resiliencia, que son de interés en el campo de la gerontología debido a su impacto durante el proceso de envejecimiento. El objetivo de este estudio es evaluar una intervención basada en inteligencia emocional para determinar si los niveles de estas habilidades mejoran y si la intervención tiene efecto sobre la resiliencia y la satisfacción vital. La muestra estuvo compuesta por 125 adultos mayores sanos (tratamiento, n = 57 y control, n = 68). No existían diferencias entre los grupos al iniciar la intervención en las variables estudiadas. Estas variables se evaluaron mediante las pruebas de autoinforme TMMS-24, SWLS y BRCS. Los resultados mostraron un efecto significativo de la intervención en el grupo tratamiento. El nivel de atención disminuyó significativamente, mientras que la claridad y la reparación aumentaron. Además, aumentó la puntuación media en resiliencia y satisfacción vital del grupo tratamiento. La intervención basada en inteligencia emocional mejora las habilidades de los adultos mayores en sus tres dimensiones. Además, después de la intervención, aumenta la puntuación en satisfacción vital y resiliencia. Se considera que las habilidades de inteligencia emocional generan resultados cognitivos y conductuales positivos para la adaptación durante el envejecimiento. Así, esta intervención puede contribuir a la calidad de vida en adultos mayores, siendo este un tema de gran importancia debido al aumento en la longevidad.

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